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Two Poems by Anchal Jain


by Anchal Jain

Body Responds


The body remembers, it keeps the score.

Body responds to what it knows.

I hear a knock, the room is dark.

I lay on my back, my hands stretched, as if tied to my back.

Tightly crossed Legs are now slightly open.

I feel the chill, my body shivers.

I Freeze. I can't breathe. I feel numb.


I forgot his name, not his face.

I remember the time, can't recollect the date.

I don't know the hotel room, just the place.

It's been 12 years, I still remember the shame.


The body remembers, it keeps the score.

Body responds to what it knows.


I can't see, my eyes are wide open.

My body squeezes, l have no pressure on me.

I start to sweat, I feel the heat.

My pelvis hurts, It's dry, it's burning.

I hear white noise but still have no sense of smell.

I am unfreezing, I can't breathe, I am not numb.


I know his name, I remember his face.

I remember the time, I will recollect the date.

I know the place, I remember the hotel, not the room.

It's been 13 years, I have some memories, I carry no shame.


The body remembers, it keeps the score.

Body responds to what it knows.



Lying in the Crib


I was not even 5 weeks in my mother's womb when I heard how I was not welcomed.

There was no one to hold me, pick me up, and give me a loving smile.

From my crib, I looked to my left, looked to my right,

Everyone was raised high in the air, their parents holding them gently and tight.

The view in my sight was so happy, I was filled with joy.


My heroes sent me out to rob the gangsters.

I had to please them to earn the bread for me plus 4.

I stayed in control, so I couldn’t get raped.

I manipulated the situation, so I could feel safe.

How do I ever heal from that?

Do I forgive or forget?

Are they also not victims of society like me?


How do I build trust and with whom?

When staying alone for the rest of my life feels so good.

I know these wounds will heal but will the pain ever go away?


It's 3 am. I am lying in my crib on the darkest night,

Yet I have a shadow from the past that never seems to leave.

In the darkness of the room, I see my shadow multiple.

Faces appear even when there is no light.

They tell me their names, Cathy, Sherri, and Sundar.

They lift me up gently, out of the crib.

I hold their finger with a strong grip.

They teach me how to take my first step,

With their help, I take my first baby steps.

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